Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (2024)

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I’m so excited to show you my EASY method for how to make an iced caramel macchiato at home. An iced macchiato is the perfect way to start a hot summer day… or let’s be real, any day! Even though the winters are cold here in Minnesota, there is never a bad time for this skinny iced caramel macchiato recipe. That’s how good it is!

I’ve always love iced coffee. And then when we add caramel and almond milk to the mix? Yeah, that’s what I call heaven on earth. It’s creamy, rich, sweet, and overall perfection. Starbucks has nothing on this skinny iced caramel macchiato!

What is the difference between my version and one that you might find at a coffee shop? There are two big differences (and benefits):

1. No artificial ingredients.

I was so excited when Starbucks announced that they were starting to serve coconut milk. Then someone leaked a picture of the coconut milk ingredient list and my excitement quickly disappeared. The ingredients were:

filtered water, coconut cream, sugar, tricalcium phosphate, carageenan, gellan gum, sea salt, natural flavor, vitamin A, palmitate, vitamin D2, vitamin B12

No, thank you. I’ll take my iced macchiato at home where I know what the ingredients are. And really, I think my version tastes much better anyway so it’s a win-win.

But, it turns out that there’s another benefit of my at-home caramel macchiato recipe:

2. Less expensive.

My caramel macchiato recipe is SO much cheaper than getting it at a coffee shop. And by my logic, this means I can have one every morning. Right?

Coffee drinks out are so expensive and if you have a daily habit? The cost adds up quickly. Try this simple swap of making it yourself. It’s healthier and will help you save money!

How To Make A Skinny Iced Caramel Macchiato

You won’t believe how easy it is to make a skinny iced caramel macchiato at home. The name may sound a bit fancy, but we’re keeping it really easy and you don’t even need an espresso maker. Instead of the traditional espresso route, we’re going to use cold brew which I think is a great option and alternative.

Of course, if you have an espresso machine at home you can use that but since a lot of us don’t, cold brew works really well. It has a delicious, smooth flavor and it’s already chilled so it works well in this iced macchiato.

Okay, let’s make this skinny iced caramel macchiato with almond milk! First, you’ll want to make a batch of my paleo caramel sauce.

Then, it’s as easy as mixing the cold brew coffee with a little almond milk, and a spoonful of the caramel sauce. Pour it over ice and give it a stir. Sip away and you might be able to momentarily forget about the to-do list ahead of you!

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (1)

You can also buy cold brew from the store, it’s usually available in the refrigerated coffee/juice section or in the coffee aisle. I’m also sharing instructions below for how to make it yourself below.

TIP: The cold brew does need to be made ahead of time (it soaks for 12-24 hours), so make sure you give yourself enough time to make your coffee so that it’s ready for you!

And the leftover caramel sauce? Feel free to eat with a spoon. I would never judge.

What Is An Iced Skinny Caramel Macchiato?

An iced skinny caramel macchiato with almond milk is a creamy and caramel-y sweet cold coffee drink. In this recipe, we’re combining cold brew coffee, almond milk, and paleo caramel sauce for an easy at-home version – with NO REFINED SUGAR. It’s fantastic and crave-worthy.

Traditionally though, a macchiato is an espresso-based coffee drink with a small amount of milk that is usually foamed. In Italian, macchiato means “marked” so it essentially means that it’s “marked” with milk, but it’s a small amount and much less than what you would find in a latte or cappuccino.

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (2)

How Many Calories Are In A Skinny Iced Caramel Macchiato?

At Starbucks, iced caramel macchiato calories clock in at 250 and 33 grams of sugar for a grande size.

But, if you want a better, healthier version made without chemicals and unnecessary ingredients, then you’ve got to make my iced skinny caramel macchiato with almond milk.

This paleo caramel macchiato recipe has 202 calories and 18 grams of sugar, so it’s still lower in calories than most coffee drinks. And, you can feel good knowing that the NATURAL sugar comes from pure maple syrup and not artificial flavors or sweeteners.

Of course the skinny iced caramel macchiato calories will also depend on what kind of milk you use. I suggest using unsweetened almond milk or coconut milk. Since I used my coconut caramel, I usually opt for almond milk (unsweetened vanilla is my favorite!) but if you’re wanting a stronger coconut flavor, totally go with coconut milk. You really can’t go wrong.

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (3)

What To Serve With a Skinny Iced Caramel Macchiato

One cannot subsist on coffee alone! Try one of these paleo breakfast ideas:

  • Easy Paleo Eggs in Hell Recipe
  • The Best Paleo Oatmeal Recipe

Grab more paleo breakfast recipes here!

RECIPE CARD

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (5)

4.97 from 51 votes

Skinny Iced Caramel Macchiato Recipe

This Skinny Iced Caramel Macchiato Recipe is creamy and naturally sweetened! Learn my EASY method for how to make an iced caramel macchiato at home in 2 minutes!

Course Drinks

Cuisine American

Keyword iced caramel macchiato

Calories 202 kcal

Prep Time 2 minutes

Total Time 2 minutes

Author Maya Krampf from WickedSpatula.com

Servings 1 serving

Recipe Video

Click or tap on the image below to play the video and learn how to make this recipe!


★ Review Print

Ingredients

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  • 8 oz Cold brewed coffee
  • 2 tablespoons Paleo caramel sauce
  • 2 oz Unsweetened almond milk
  • Ice

Click to convert between US & metric measurements:

US Customary - Metric

Instructions

More TIPS about this paleo recipe in the post above!

  1. If you don't have caramel sauce yet, make the paleo caramel sauce according to the instructions here.

  2. Fill a glass with ice. Pour in coffee until it's a little less than 3/4 of the way full.

  3. Pour in almond milk leaving about an inch at the top.

  4. Stir in caramel...enjoy!

Recipe Notes

Serving Size: 1 glass with ice

How To Make Cold Brew: To make your own cold brew coffee simply mix together 1/2 lb finely ground coffee beans and 12 cups of filtered water. Let soak for 12 hours or more. Strain through a fine mesh sieve and store in the refrigerator up to two weeks.

Video Showing How To Make a Skinny Iced Caramel Macchiato:

Don't miss the VIDEO above - it's the easiest way to learn how to make a Skinny Iced Caramel Macchiato!

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 202

Fat 11g

Protein 0g

Total Carbs 21g

Net Carbs 21g

Fiber 0g

Sugar 18g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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FAQs

What's in a skinny iced caramel macchiato? ›

Starbucks Skinny Caramel Macchiato is made with sugar-free vanilla syrup, freshly steamed nonfat milk, and Espresso Roast, and topped with a velvety-rich foam and a buttery caramel drizzle. It has ⅓ fewer calories than their regular Caramel Macchiato. Macchiato is espresso with a dash of frothy steamed milk.

How many calories in a skinny Caramel Macchiato? ›

Starbucks Skinny Caramel Macchiato Grande (1 serving) contains 21g total carbs, 21g net carbs, 1g fat, 11g protein, and 140 calories.

How many calories in a skinny iced caramel macchiato with almond milk? ›

Starbucks Venti Iced Skinny Caramel Macchiato With Almond Milk (24 fl oz) contains 9g total carbs, 7g net carbs, 8g fat, 3g protein, and 120 calories.

Is iced caramel macchiato healthy? ›

At Starbucks, iced caramel macchiato calories clock in at 250 and 33 grams of sugar for a grande size. But, if you want a better, healthier version made without chemicals and unnecessary ingredients, then you've got to make my iced skinny caramel macchiato with almond milk.

What makes a Starbucks drink skinny? ›

Ask for “less whip” or “no whip” • Make it “Skinny:” Most handcrafted espresso and Frappuccino® blended beverages can be requested “skinny,” which means the beverage is made with nonfat milk, no whipped cream and a sugar-free syrup if available.

Is a skinny caramel macchiato Keto? ›

A grande iced "skinny" macchiato can be made with almond milk and no caramel drizzle, but still come in way below keto-appropriate carbohydrate levels, Horton explains.

What is the difference between a Caramel Macchiato and a skinny Caramel Macchiato? ›

The main difference between a regular Caramel Macchiato and a Skinny Caramel Macchiato at Starbucks is the use of sugar-free syrup and non-fat milk in the Skinny version. This makes the Skinny Caramel Macchiato a lower-calorie and lower-sugar option compared to the regular version.

How many calories in a 20 oz Caramel Macchiato? ›

Starbucks Beverages Espresso Caramel Macchiato Venti (20 fl oz) contains 43g total carbs, 43g net carbs, 8g fat, 13g protein, and 300 calories.

Is it okay to drink caramel macchiato everyday? ›

Caramel macchiato (grande) is a coffee-based drink with high sugar content. Regularly consuming coffee macchiato (grande) may cause high blood glucose levels and insulin resistance. This can negatively impact glucose metabolism, particularly in individuals with impaired glucose tolerance or diabetes.

How do I order a healthy caramel macchiato? ›

Starbucks Iced Caramel Macchiato

How to order: No whole milk; sub soy, almond, or oat milk. No vanilla syrup; sub 1-2 pumps of sugar-free vanilla syrup to taste.

Which is healthier caramel macchiato or latte? ›

In a standard, grande-size Caramel Macchiato, you'll find 250 calories, 33 grams of sugar, 25 milligrams of cholesterol, and 150 milligrams of sodium. A standard Caramel Brulée Latte comes in at 410 calories, 48 grams of sugar, 50 milligrams of cholesterol, and 340 milligrams of sodium.

What does a iced caramel macchiato have in it? ›

Sweet. Creamy. And chilled to perfection. Rich espresso, milk and vanilla syrup are topped with caramel for a delightfully refreshing start to your day.

What at Starbucks is sugar free? ›

Starbucks offers many varieties of brewed coffee, hot and cold. The hot category includes Veranda blend, medium roast, dark roast, and decaf roast. These all contain zero sugar.

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