Post-Thanksgiving Cobb Salad Recipe (2024)

By Martha Rose Shulman

Post-Thanksgiving Cobb Salad Recipe (1)

Total Time
20 minutes
Rating
5(82)
Notes
Read community notes

The classic California Cobb salad is a composed salad made with chicken breast, lettuce, avocado, tomatoes, chopped hard-boiled eggs, bacon, and blue cheese. It should never be a jumble: the elements are arranged on a platter or in a wide bowl side by side, then dressed, and it’s up to the diner to mix them together. This version dispenses with the bacon and reduces the amount of Roquefort or blue cheese called for in the traditional Cobb. Tomatoes are not in season so I have eliminated them, too, and replaced them with grated carrots. Chopped toasted almonds, which can be salted if you can handle it, can stand in for the bacon.

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Ingredients

Yield:Serves 6 as a main dish

    For the Dressing

    • 1small or medium garlic clove
    • Salt, preferably kosher salt, to taste
    • 1teaspoon chopped fresh thyme leaves
    • 1teaspoon Dijon mustard
    • 2tablespoons red wine vinegar
    • 1tablespoon fresh lemon juice
    • ¼cup extra virgin olive oil
    • ¼cup canola or grapeseed oil

    For the Salad

    • 2cups shredded cooked turkey, chicken breast or chicken breast tenders (12 ounces cooked)
    • 2romaine hearts, or 1 romaine heart and 1 head bibb lettuce, cut crosswise in chiffonade
    • 1small head radicchio, cut in chiffonade (optional)
    • 2tablespoons chopped fresh parsley, or 1 tablespoon each parsley and tarragon
    • 3hard-boiled eggs, chopped
    • 1large ripe but firm avocado, sliced or diced
    • 1large or 2 medium carrots, peeled and grated
    • 2ounces (about ½ cup) Roquefort or blue cheese, crumbled
    • ¼cup chopped toasted almonds (salted or barbecued if desired)
    • 2tablespoons chopped chives

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

417 calories; 33 grams fat; 6 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 10 grams polyunsaturated fat; 10 grams carbohydrates; 5 grams dietary fiber; 3 grams sugars; 22 grams protein; 651 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Post-Thanksgiving Cobb Salad Recipe (2)

Preparation

  1. Step

    1

    Make the dressing. Cut the garlic in half and place in a mortar with a generous pinch of salt and 1 teaspoon of the olive oil. Mash to a paste. Add the thyme and the mustard and mix together. Whisk in the lemon juice, vinegar, remaining olive oil and the canola oil. Set aside.

  2. Step

    2

    Combine the lettuces in a large bowl and toss with 1 tablespoon of the parsley (or parsley and tarragon) and 3 tablespoons of the dressing. Arrange down the center of a large serving platter or wide bowl.

  3. Step

    3

    Toss the turkey or chicken with 1 teaspoon of the chives and 2 tablespoons of the dressing. Place on top of the lettuce chiffonade, down the length of the center of the platter. Season the chopped eggs with salt and pepper and toss with 1 tablespoon of the dressing. Place in a strip next to the turkey or chicken. Toss the grated carrots with 2 teaspoons of the parsley or parsley and tarragon and 1 tablespoon of the vinaigrette. Place in a strip on the other side of the chicken. Slice the avocado, season with salt and pepper. Arrange half down one side of the salad and half down the other. Sprinkle the blue cheese and chopped almonds over everything. Garnish with the remaining parsley and chives. Pour the remaining dressing over all, and bring the salad to the table or buffet. Make sure that each serving is a crosswise serving so that all of the elements of the salad are included.

Tip

  • Advance preparation: All of the elements except the avocado can be prepared a few hours in advance and kept in the refrigerator. Make the dressing and assemble shortly before serving.

Ratings

5

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82

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Private Notes

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Cooking Notes

Antonia

I used feta cheese instead of the blue cheese. Everyone liked the feta cheese. They felt it was not as sharp.

Fresh and filling

I made this salad on a summer day and my whole family (even kids) loved. Romaine at the store wasn’t great so used leaf lettuce instead. The dressing didn’t wow me on its own but was delicious as part of the whole salad. I used chicken breasts and added halved cherry tomatoes and cucumber. I recommend using the chopped almonds, increasing the herbs, and finishing with ground pepper. The herbed carrots were delicious! I did them in ribbons using a peeler and will definitely add to other salads.

Betsy

Definitely a light, healthier version of a traditional Cobb. Delicious but a bit labor intensive. My daughter said adding bacon would be a welcome addition.

Susan

Made as directed. Delicious and lots of fun to prepare.

Fresh and filling

I made this salad on a summer day and my whole family (even kids) loved. Romaine at the store wasn’t great so used leaf lettuce instead. The dressing didn’t wow me on its own but was delicious as part of the whole salad. I used chicken breasts and added halved cherry tomatoes and cucumber. I recommend using the chopped almonds, increasing the herbs, and finishing with ground pepper. The herbed carrots were delicious! I did them in ribbons using a peeler and will definitely add to other salads.

SharonATX

Delicious! This is such a nice take on a Cobb, and perfect for summer because it doesn't feel as heavy. We amped up the herbs a bit more and added some massaged kale instead of the second romaine heart and only used 1/2 the radicchio, but otherwise stayed the course. 4.5 stars, rounding up.

deb

Cut oil to 3 tablespoons and it was great. Put it most in the lettuce and a small amount on the chicken. Then just mixed through in my bowl. My husband thought it needed pepper.

Antonia

I used feta cheese instead of the blue cheese. Everyone liked the feta cheese. They felt it was not as sharp.

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Post-Thanksgiving Cobb Salad Recipe (2024)

FAQs

What is the traditional dressing for Cobb salad? ›

A red wine vinaigrette is traditional for Cobb salad — and it couldn't be easier to make. You'll simply shake together the ingredients in a jar to combine. Chop the vegetables and cheese. Classic Cobb salad is built on a base of romaine lettuce and watercress.

What is a Cobb salad made of? ›

Divide shredded lettuce among individual plates. Top with rows of bacon, eggs, chicken, tomatoes, blue cheese, green onions, and avocado.

Is eating a Cobb salad healthy? ›

Is A Classic Cobb Salad Healthy? Salads are typically perceived as a health food, but that's not always the case. A traditional cobb salad includes a variety of nutrient-rich foods, but it has some super high fat ingredients, too.

Why is Cobb salad so high in calories? ›

Many restaurants load their salads with cheese, fried onions, bacon, or croutons. Then they douse them in dressing. Even a simple Cobb salad can clock in at nearly 1,000 calories and 85 grams of fat.

What is the number 1 salad dressing? ›

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper. A creamier and richer version often features sour cream or yogurt for enhanced taste.

What makes a cobb salad different? ›

The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine ...

What is in a Jennifer Aniston Cobb salad? ›

The true salad that she ate on set consisted of shredded lettuce, chicken, egg whites, chickpeas, bacon, and a basic vinaigrette, she explained. Occasionally, Aniston would add pecorino cheese from a nearby Italian restaurant to top off the Cobb-style salad.

What does Chick Fil A put in their Cobb salad? ›

Chick-fil-A® Nuggets, freshly breaded and pressure-cooked, sliced and served on a fresh bed of mixed greens, topped with roasted corn kernels, a blend of shredded Monterey Jack and Cheddar cheeses, crumbled bacon, sliced hard-boiled egg and grape tomatoes. Prepared fresh daily.

What is the healthiest salad you can eat? ›

10 Nutrient-Dense Salad Recipes
  • Low-Carb Asian Chopped Salad.
  • Spicy Shrimp, Avocado, and Arugula Salad.
  • Tofu and Kale Salad.
  • Pear, Grape, and Feta Salad.
  • Mediterranean Chicken Salad.
  • Blood Orange and Quinoa Kale Salad.
  • Golden Beet and Pomegranate Salad.
  • Roasted Chickpea and Kale Salad.
Jul 20, 2021

What does Cobb stand for in Cobb salad? ›

The Cobb salad is a main-dish American garden salad typically made with chopped salad greens, tomato, crisp bacon, boiled, grilled or roasted chicken breast, hard-boiled eggs, avocado, chives, Roquefort cheese, and red-wine vinaigrette. It is named for the restaurant's owner, Robert Howard Cobb.

Why do they call Cobb salad Cobb? ›

The invention of the Cobb Salad is generally attributed to Robert Howard Cobb who co-owned The Brown Derby restaurant in Los Angeles. The year was 1937. The story goes that Cobb created the first Cobb Salad at the end of a long day after realizing he hadn't eaten for awhile.

What is the unhealthiest salad dressing? ›

Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Can I eat as much salad as I want and still lose weight? ›

Can you lose weight by eating a salad every day? "Eating salads on a daily basis as part of an overall healthy lifestyle may support gradual weight loss over time," says Karnatz. "This is because leafy greens are low in calories and high in volume and fiber, which will keep you satisfied for longer," she adds.

What to avoid in salad for weight loss? ›

Crunchy Noodles, Wontons, and Tortilla Strips

“Crunchy noodles are like eating chips,” says Bonnie Taub-Dix, R.D.N., creator of BetterThanDieting.com and author of Read It Before You Eat It. All they add to your salad are calories (around 120 per half cup) and fat (half of those calories, at around 60 grams).

What is traditional dressing made of? ›

Dressing: Dressing typically includes ingredients like cornbread, white bread, or biscuits, mixed with vegetables, herbs, spices, and sometimes sausage or other meats. It is often moistened with broth or stock and baked in a casserole dish until it forms a crust on top.

What is the name of the dressing in Chipotle? ›

The original Chipotle Honey Vinaigrette is a spicy dressing that is made with a blend of chipotle chiles in adobo sauce, red wine vinegar, oil, garlic, and a mix of spices.

What is the most common salad dressing? ›

Ranch dressing is the most popular salad dressing in the United States, with 40% of Americans naming it their favorite. Italian dressing is the second most popular salad dressing, preferred by 10% of the US population. 8% of Americans prefer Caesar salad dressing.

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