Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

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Hi friends! TodayI’m thrilled to welcome Elaine, author of the ever chic blogOMG Lifestylewho is sharing one of her favorite (and mine!) recipes with you; it would make a perfect Christmas Eve or Christmas dinner. Happy Holidays to all of you! xo

It’s a pleasure to be guest posting for Lydi Out Loud today. I’m excited to be sharing my Foolproof Beef Tenderloin Recipe. It’s one I have made dozens of times and it truly is foolproof with the help of my favorite kitchen gadget.

Beef Tenderloin is an ideal entrée for the holidays yet many people shy away from it for fear of not knowing how to prepare it. There is no need to be intimated in preparing such an expensive cut of meat. I have perfected making this delicious roastand am happy to share with you my simple recipe and tip on how to cook it to the desired temperature each and every time.

My Delicious & Easy Beef Tenderloin Recipe

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (1)

Items needed to prepare tenderloin:

  • Whole Beef Tenderloin, Trimmed
  • Paper Towels
  • Kitchen Twine
  • Foil lined pan or roasting pan with rack
  • Cooking Spray or Olive Oil
  • External Meat Thermometer with Probe (see below)
  • McCormick’s Montreal Steak Seasoning

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2)

Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

Spray the meat with either canola oil or rubsome olive oil over it. You don’t need much. The purpose of this step is to allow the seasoning to stick to the meat.

Heavily season the roast with McCormick’s Montreal Steak Seasoning. If you haven’t tried this seasoning, it’s the perfect blend of coarse salt, pepper and garlic.

Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

That’s the only prep needed! It doesn’t get any easier!

Roasting the Tenderloin

Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don’t forget the next step!

After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (3)

Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It’s best to cut the roast on a cutting board that has grooves to collect any juices.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (4)

Beef Tenderloin cooked to internal temperature of 125 degrees

For suggestions on accompaniments for the tenderloin as well as garnishing the platter, click here for some great ideas.

Beef Tenderloin is the perfect meal for a dinner party as the only last-minute prep you need to do is slice the meat, allowing you and your guests time for co*cktails and hors d’oeuvres.

My Key to the Perfect Roast

What makes this recipe foolproof as I mentioned earlier? My all in one meat thermometer and timer is the key to the perfect roast! I’d be lost without it.

The thermometer has a heat proof probe that you stick in the thickest part of the roast. The cord attached to the probe is long enough to extend outside of the oven where it plugs into the timer. Set the timer to the internal temperature you prefer. Make sure the sound is turned on so that you can hear the alarm. The timer will beep when its time to take it out of the oven.

There you have it. A simple yet delicious recipe for beef tenderloin. Print the recipe here!

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (5)

Foolproof Beef Tenderloin Recipe

Published by: Lydia

4.65 from 17 votes

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Ingredients

  • Whole Beef Tenderloin Trimmed
  • Cooking Spray or Olive Oil
  • McCormick's Montreal Steak Seasoning

Instructions

  • Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

  • Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

  • Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

  • Spray the meat with either canola oil or rubsome olive oil over it. You don't need much. The purpose of this step is to allow the seasoning to stick to the meat.

  • Heavily season the roast with McCormick's Montreal Steak Seasoning. If you haven't tried this seasoning, it's the perfect blend of coarse salt, pepper and garlic.

  • Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

  • Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don't forget the next step!

  • After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

  • Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It's best to cut the roast on a cutting board that has grooves to collect any juices.

Tried this recipe?Mention @lydioutloud or tag #lydioutloud!

I’d love for you tovisit my blog, OMG Lifestylewhere I share food, fashion, decor and travel inspiration. You can also find me onPinterest,Facebook,Twitterand Instagram. I look forward to connecting with you.

Thank you Lydia for the opportunity to be on your wonderful blog. Happy holidays to all!

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Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

FAQs

Which cooking method is best for beef tenderloin? ›

The food web and a great many cookbooks (very many of them highly reputable) recommend blasting a tenderloin in a hot oven, 450–500°F (232–260°C), for a relatively short time to cook it, followed by a counter rest.

How long should a beef tenderloin sit out before cooking? ›

Once thawed, remove your roast from the refrigerator at least one hour (but not more than two hours) before cooking to allow the roast to come to room temperature. Season your Beef Tenderloin Roast well.

Is it better to roast a beef tenderloin at a high or low temperature? ›

Low-Temperature Roasting

Low-heat roasting— 225°F to 300°F, or 200°F to 275°F in a convection oven—will produce a roast with rosy interior that's evenly cooked all the way through, but you won't get much in the way of a well-seared crust.

What does baking soda do to a beef tenderloin? ›

Mattison explains that when baking soda comes into contact with a steak's surface, it alkalizes the steak, or raises the steak's pH levels. This helps the meat fibers be less tight. She clarifies that it's similar to the salt in a brine solution, which makes the steak more tender (and tasty).

Should I sear my beef tenderloin before roasting? ›

Well, traditional recipes for tenderloin (and most steaks and roasts) call for first searing the meat at a high temperature, then finishing it off at a relatively low temperature.

Should you salt beef tenderloin before cooking? ›

Generously season roast with kosher salt. Keep uncovered in refrigerator for at least 6 hours, or up to overnight. About 1 to 1½ hours before planning to cook, remove roast from oven and allow to come to room temperature. Preheat oven to 425 degrees F.

Should beef tenderloin be cooked covered or uncovered? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Do you need to trim beef tenderloin before cooking? ›

Either way, it's important to trim off the chain, which is the thin, fatty section that lies along side of the tenderloin. While smaller, this section contains substantial meat and is perfect for stews, soups or stir-fries as we mentioned earlier.

Can beef tenderloin be pink in the middle? ›

If you'd like to reverse sear your tenderloin, now is the time! To rest, let your cut rest for about 15 minutes after you cook it. This will help the juices settle and redistribute and the small rise in temperature after cooking will get you that perfect pink center.

What factors should be considered when roasting a beef tenderloin in the oven? ›

Roasting in a low 120°C/250°F oven is the key here which actually doesn't take that long (just 40 minutes). This yields exceptional results with evenly cooked beef from edge to edge (no thick overcooked band you get from higher temps) makes this recipe shockingly straightforward and virtually risk-free.

What is the difference between filet mignon and tenderloin? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

Why is my beef tenderloin tough? ›

Tenderloin is lean and one of the most tender cuts around, but the lack of fat means that overcooking it will result in dry, tough meat. Follow this tip: Tenderloin is best served rare or medium-rare, so use a thermometer to make sure it doesn't get cooked past 140°F in the center.

How do Chinese make their meat so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

Do you have to rinse baking soda off meat before? ›

Just as you would with dry brining, rinse your meat until it's (mostly) free of all the baking soda.

What is the secret ingredient to tenderize meat? ›

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

Should I bake or broil a tenderloin? ›

A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

Should I use convection roast for beef tenderloin? ›

You can cook this cut on the grill or under a broiler for a juicy steak, but you could also use the convection oven. Cooking beef tenderloin in a convection oven is similar to cooking in a conventional oven, except that the tenderloin will cook faster because a convection oven's fan circulates the heat evenly.

Is beef tenderloin the same as filet mignon? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

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